Jun 27, 2025
Brain body coordination exercises
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Jun 27, 2025
Brain body coordination exercises
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Jun 20, 2025
51- Mental flexibility practice for active aging adults
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Jun 13, 2025
Week 50
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Jun 6, 2025
Week 49
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Most Popular
Feb 14, 2021
Welcome video
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Feb 21, 2021
Session 1 Lesson 1
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Aug 2, 2024
Week Six
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Recent
May 30, 2025
Week 48 Applying physical perception practice
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May 27, 2025
How to connect
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May 23, 2025
Sitting and standing from a neutral position-Week 47
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May 16, 2025
Fine tune physical perception- Week 46
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Expressive Avenue
Expressive Avenue is for second-half-of-lifers discovering new interests, passions and meaning, and is the exclusive home for Learning HOW to Age™?, a wellness program for seniors and senior activity directors. The video lessons are accessible to members and subscribers.